You did the work. Built the life that was supposed to feel good by now. But somewhere in the leveling up, something got lost.
You come home drained with brain fog. Start snapping, then feel guilt about the snapping. Or maybe your in a relationship that is close enough to love each other, but too stuck to actually talk. If this is the case, you’re in the right place.
A self-paced, therapist-designed course for working women who are maxed out and want practical tools now, without waiting for an appointment.
The brain fog, the snapping, the feeling that you should be able to handle this by now. That is what we work on. Sessions come with real tools, homework, and someone who will tell you the truth.
The brain fog, the snapping, the feeling that you should be able to handle this by now. That is what we work on. Sessions come with real tools, homework, and someone who will tell you the truth.
Whether you are navigating a new season, recovering from a rupture, or just stuck in the same loop. We figure out what is actually happening and build a real way forward.
Whether you are navigating a new season, recovering from a rupture, or just stuck in the same loop. We figure out what is actually happening and build a real way forward.
Angela Burke is a licensed therapist with 19 years of experience helping burned-out professionals get their clarity back and helping couples find their way back to each other. Whether you are running on empty or your relationship has hit a wall, the work is the same. We figure out what is actually happening, name it, and build something that holds. Real tools. Real accountability. This is therapy that actually moves.
I match your energy. If you need to say a swear word to make a point, go ahead. If you need to laugh at how absurd your situation has gotten, we will do that too. And when I see the pattern you keep getting stuck in, I am going to name it. Not to make you feel bad about it, but because naming it is the only way to move through it. You will leave with homework. This is not a place to talk and go home feeling a little lighter. It is a place where things actually change.
My clients leave sessions feeling heard in a way that is different from what they expected. Not coddled. Heard. And then they get the moment where something clicks. Where they see something about themselves or their relationship they genuinely could not see before. That shift is what I am here for. Not to manage your symptoms while life stays the same. To help you actually get somewhere different.
First, we calm the noise. Before anything can change, you both have to be able to think clearly enough to look at what is actually happening. We start there.
Then we get into the pattern. What is actually driving the same fight, the shutdown, the distance. Once you can both see it clearly, you stop blaming each other for it and start understanding what needs to change.
Together, we build something that holds. New ways to communicate. Clearer expectations. Tools that do not fall apart when life gets hard. This is where the relationship actually shifts.
Book a free 15-minute consult. It is not a commitment, it is a conversation. I want to make sure I am actually the right fit before we spend each other's time and money. If it makes sense, we go from there. If not, I will tell you honestly and try to point you somewhere better.
We get into what is actually going on. You talk, I listen, I ask questions that go a little deeper than what you might expect. By the end of that first session you will have a clearer picture of what we are working on and what the next few sessions will look like. No clipboard. No intake form in a waiting room. Just a conversation that gets somewhere.
All sessions are virtual.
Virtual therapy allows clients and families to receive consistent care without the added stress of travel, location barriers, or scheduling challenges. You can work with me from New York, Connecticut, Florida, or Vermont from wherever you actually are.
Yes. Free consultations are available.
A consultation is a chance to ask questions and see if this feels like a supportive fit for you before committing to therapy.
Insurance is currently limited. Reach out directly and we can talk through what is available for your situation.
That said, most clients choose private pay — and honestly, it is the better option for a lot of people. When you use insurance, your diagnosis becomes part of your permanent medical record and your insurance company has a say in your care. Private pay keeps all of that out of their hands. Your information stays private, your treatment stays between you and your therapist, and nobody else gets to weigh in on what you need or for how long.
Superbills are available upon request if you want to submit for possible out-of-network reimbursement on your own terms.
Someone who is ready to actually work. Not just vent, but work. My best clients are curious, open to being challenged, and willing to look at their own patterns honestly. If you need a therapist who will agree with everything you say, I am probably not the right fit. I say that kindly, but I say it honestly.
The first step is simple. Fill out the contact form or request a free 15-minute consult and we will take it from there. No commitment, no pressure. Just a real conversation to see if working together makes sense.
IMPORTANT: If this is an emergency, do not submit a message via this form. Call 911, go to your nearest emergency department.
